2010-10-16

2 Carbohydrate

 1'mD:sjsh u; we;s nyq,u ldnksl ixfhda. ldkavh i|yka lrkak'

2'ldfndayhsvsf¾ghl fmdoq iQ;%h l=ula o@

3'fudfkdielrhsv i|yd WodyrK fokak'

4'tu wKq w;r iEfok nkaOk l=uk kulska ye|skafjso @

5'vhsielrhsv i|yd WodyrK fokak' tajd iEoSug  wjYH jk fudfkdielrhsv i|yd WodyrK fokak'

6'vhsielrhsv c,jsÊfÊokh i|yd wjYH tkaihsu l=ulao @

7'ffi, ns;a;sfha ljr ia:dk j, ldfndayhsfvs%g mj;S o @ tu ia:dk i|yka lr tys mj;sk ixfhda. i|yka lrkak'

8'fmd,sielrhsv iajNdjsl f,i  c,jsÊfÊokh jk wjia:d ,shkak'

9'bkshq,ska yd fmlagSka j, ld¾hh l=ulao @ 

10'f¾LSh fkdjk fmd,sielrhsv  fudkjd o@

11'fmd,sielrhsv vhsielrhsv w;r fjkialus 02 ,shkak' 

12 fnkvslagS o%djKh fhdod f.k y|qkd.; yelafla Tlaisydrl .=K we;s l=uk ldfndayhsvSf¾ghka o@